Our Values

Deep Tides believes therapy should be relational, deep, collaborative and transformational. Our clinicians strive to continually learn and practice the most current and effective approaches for supporting trauma healing. We understand that therapy is a deeply vulnerable experience, and work to build trust with each client as the foundation for effective therapy.  

We will treat you like the expert of your own life and honor your inherent wisdom about yourself and your own experiences, while also offering our skills and expertise to help guide the therapeutic process. 

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The therapeutic modalities we focus on are non-pathologizing. That means we seek to understand how your patterns make sense based on your lived experiences. We bring curiosity and compassion to your experiences, and seek to understand how you have learned to adapt and keep yourself safe. 

 

We also acknowledge the role that oppressive systems play in people's trauma and mental health struggles, and we aim to provide anti-oppressive care and create a safe and affirming space for people of all identities and cultural backgrounds.